Save a Workout Link Where You Will Actually Find It

A useful video can disappear into a long list of saved posts. Give it a home in the same place you use to plan your sessions.

What to check

Use a named note or bookmark folder rather than relying on memory. Include a short reminder of why you saved the video so the link has context later.

A screen is a reference tool. Organising how you view a workout can be a separate task from deciding which movements to attempt.

Try this planning step

Add the title beside the link, not just the URL.

Watch the home workout

My 12-minute Fitness Guy home workout in Japan shows two-arm curls, alternating curls, push-ups and standing knee raises. Watch for the context of one home session, and choose what is appropriate to your own circumstances.

Products are tagged on the video if you wish to browse. Confirm the exact option, current price, availability, delivery terms and any discount with the retailer. I may earn a commission from qualifying purchases. Tagged products may differ from the items shown during training.