Read a Training Garment's Care Instructions Before Buying

Washing and drying requirements affect how an item fits into everyday use. A garment may need care that differs from the rest of your laundry.

Make the decision specific

Check the label information and retailer guidance before choosing it. Keeping that information helps avoid relying on generic advice for a different fabric.

Training clothing should be chosen from the exact product details. A familiar appearance does not establish the same dimensions, fabric or intended use.

Try this planning step

Include care requirements in your product comparison.

Watch the home workout

Watch the Fitness Guy home training session here to see curls, push-ups and standing knee raises in context. Pause, review or use it for ideas as appropriate; you do not need to match somebody else's pace or equipment.

Products are tagged on the video if you wish to browse. Confirm the exact option, current price, availability, delivery terms and any discount with the retailer. I may earn a commission from qualifying purchases. Tagged products may differ from the items shown during training.